Nature and Mental Health

Every May, the Mental Health Foundation hosts Mental Health Awareness Week (10th-16th May 2021). It is an event intended to encourage the UK to consider and discuss mental health and how to look after their wellbeing. Each year the Mental Health Foundation chooses a theme to centre these vital conversations around. The theme for 2021 […]

Week Commencing 10/05/2021 – In The News

A drone flying in the air above.

Royal Mail To Trial Drones In Isles of Scilly The Royal Mail is to trial the use of drones to deliver health and safety equipment, COVID-19 testing kits and other items to the Isles of Scilly from mainland UK. It will be the first time an out-of-sight autonomous scheduled drone flight has been used between the UK mainland and an […]

Mental Health Matters: Considering Mental Health and Work

Words related to mental health in a shape of a brain against a white background.

Mental Health: An Often Oversimplified Notion If the title of this article were ‘Considering Physical Health and Work’, you’d probably expect it to be of an encyclopaedic length to even scratch the surface. When we discuss mental health, however, there is no such understanding of the complexity of the phenomena, and it is often oversimplified […]

Week Commencing 03/05/2021 – In The News

A worker driving a forklift with products on.

Collapse of Metro Overpass in Mexico City Kills 23 On Monday, a metro overpass collapsed in Mexico City as a train was travelling over it, killing at least 23 people, including children. The crash happened at around 22:00 local time in the South-East of the city. Two train carriages were seen hanging from the structure, […]

Anxiety and Panic Attacks

Anxiety Written on Wooden Scrabble Letters

What Is Anxiety? Being anxious is a natural human response when we feel threatened, are under stress or dealing with changes, especially if they have a big impact on your life. Humans have evolved ways to help protect ourselves; when under threat our body produces adrenaline and cortisol which help us feel more alert so […]

Week Commencing 29/03/2021 – In The News

A crane among scaffolding.

Secret Filming Exposes Contamination Risk at Covid Test Results Lab Evidence of potential contamination, discarded tests and pressure to hit targets has been revealed at one of the biggest UK Covid testing labs after secret filming by a BBC reporter working as a lab technician was released. The reporter filmed staff cutting corners and processing […]

Mental Health Matters: Mental Health Myths and Facts

A human head with blue and pink cogs inside against a clock.

Mental health problems continue to be a growing concern in the UK, with the ongoing impact of COVID-19 only exacerbating the situation. Following on from ‘Time to Talk Day’ which was a day dedicated to trying to get more people comfortable about talking about Mental Health, we thought we would debunk a few of the […]

Week Commencing 01/02/2021 – In The News

Aerial photograph showing the extent of the damage to Cameron House after a fire that claimed the lives of two guests.

Luxury Hotel Fined £500,000 Over Fatal Hotel Fire A Scottish luxury hotel has been fined half a million pounds over a fire that claimed the lives of two guests. Cameron House has been ordered to pay £500,000 after admitting to breaches of fire safety rules. A hotel porter has also been given a community payback […]

Mental Health Matters: The Power Of Small

A yellow speech bubble with the words 'The Power of Small' against a purple background and next to a small image of a phone. Underneath in yellow text is "A small conversation about mental health has the power to make a big difference' and white text reading '#TimeToTalk'. There is also the Time to Talk Day logo in the top right.

Thursday 4th February 2021 is Time to Talk Day. This campaign is run by Time to Change and its aim is to start conversations about mental health and help end the stigma. The theme this year is ‘The Power of Small’; a small conversation about mental health has the power to make a big difference. […]

How to Keep Employees Safe in the Workplace and at Home

A red first aid bag and stethescope against a white background.

Risks Still Exist Despite a lot of us working from home this month, construction sites, factories and similar workplaces are still open and thus at risk of workplace accidents. It is also important to be aware that for those working at home, health and safety requirements should be integrated into the home working environment through […]