Mental Health Matters: Post-Traumatic Stress Disorder (PTSD)

A woman showing signs of anxiety and stress by sitting with her hands covering her face.

What is PTSD? Post-Traumatic Stress Disorder (PTSD) is is an anxiety disorder caused by very stressful, frightening or distressing events. Someone with PTSD often relives the traumatic event through nightmares and flashbacks and may experience feelings of isolation, irritability and guilt. These symptoms are often severe and persistent enough to have a significant impact on the person’s day-to-day […]

First Aid: Anaphylaxis

Epinepherine Auto-Injectors with Teal Background

What is Anaphylaxis? Anaphylaxis is a severe allergic reaction, it can occur when someone is exposed to something they are allergic to (known as an allergen). Reactions normally begin within minutes and progress rapidly, but they can be delayed by up to 2-3 hours. Anaphylaxis is potentially life-threatening and always requires an emergency medical response. […]

Mental Health Matters: Dealing with Depression

A black and white photo of a man looking stressed and holding his head in his hands.

Feeling Depressed vs Having Depression Everyone has ups and downs. Sometimes you might feel a bit low, for lots of different reasons. People may say that they are feeling depressed when they are feeling down, but this does not always mean that they have depression. Depression is a long-lasting low mood disorder. It affects your ability to do […]

Week Commencing 24/05/2021 – In The News

An excavator on site.

Construction Firm Fined After Workers Exposed to Asbestos A construction company has been fined after workers were exposed to asbestos whilst refurbishing a flat in St John’s Wood, Westminster. Between 14 May and 31 August 2018, ASAI Construction Ltd, the Principal Contractor for the project, failed to obtain a Refurbishment and Demolition asbestos survey prior […]

First Aid: Hypovolaemic Shock

Cropped shot of young female doctor checking her patient pulse whith her hand in clinic room

The Effects of Bleeding In its most simple terms, air goes in and out, blood goes round and round – anything else is bad! We’ve already looked at what to do if someone has stopped breathing but what about someone who is bleeding? All bleeding will stop. Either through an intervention on our part or […]

Safety Spotlight – Mental Health Awareness and Stress Awareness

A human head with blue and pink cogs inside against a clock.

For the month of May, we are putting in the spotlight two key areas relating to our Hazard of the Month, Mental Health. These key areas are Mental Health Awareness and Stress Awareness. Mental Health Awareness This month saw Mental Health Awareness Week take place on 10th-16th May. Run by the Mental Health Foundation, it is […]

Nature and Mental Health

Every May, the Mental Health Foundation hosts Mental Health Awareness Week (10th-16th May 2021). It is an event intended to encourage the UK to consider and discuss mental health and how to look after their wellbeing. Each year the Mental Health Foundation chooses a theme to centre these vital conversations around. The theme for 2021 […]

Week Commencing 10/05/2021 – In The News

A drone flying in the air above.

Royal Mail To Trial Drones In Isles of Scilly The Royal Mail is to trial the use of drones to deliver health and safety equipment, COVID-19 testing kits and other items to the Isles of Scilly from mainland UK. It will be the first time an out-of-sight autonomous scheduled drone flight has been used between the UK mainland and an […]

Mental Health Matters: Considering Mental Health and Work

Words related to mental health in a shape of a brain against a white background.

Mental Health: An Often Oversimplified Notion If the title of this article were ‘Considering Physical Health and Work’, you’d probably expect it to be of an encyclopaedic length to even scratch the surface. When we discuss mental health, however, there is no such understanding of the complexity of the phenomena, and it is often oversimplified […]

Mental Health Matters: Mythbusting Bipolar Disorder

A young women talking with a therapist whilst both are sat on a pink sofa facing towards each other.

Though it’s relatively uncommon, bipolar disorder is a serious mental illness that can affect anyone. Formerly known as manic-depressive illness or manic depression it is a mental illness that causes unusual shifts in mood, energy, and activity levels, and as with all mental ill health has some negative stigmas attached to it; some of the […]