WFH linked to significant mental health gains, a study of 16K employees finds Employees who work predominantly from home experience stronger mental health outcomes than those who commute to the office, according to new research published in Social Science & Medicine. The study, led by researchers from the University of Melbourne and partner institutions, analysed […]
Mindfulness, the practice of noticing our surroundings in the present moment without judgement, may be the key to reduced stress in the workplace. It can help to reduce stress, while improving focus and productivity. 1. Take breaks regularly Research has shown that incorporating regular breaks into your work day can help to improve productivity. With […]
Employment Rights Bill praised by IOSH The UK Government’s Employment Rights Bill is ‘a watershed moment and a bold, long-overdue step forward for worker rights’, according to the Institution of Occupational Safety and Health (IOSH). The Bill is set to become law after it cleared the House of Lords. It introduces sweeping reforms designed to […]
As part of January’s Hazard of the Month, Stress, we’re highlighting two key areas: Stress Awareness and Mindfulness. Stress Awareness Employers have a legal duty to identify and manage workplace stress risks in order to safeguard employee wellbeing. There are six main factors that can contribute to stress at work: Demands: Difficulty managing workload or job […]
Stress causing mistakes at work, research finds According to new research, over half of Brits (52.6%) are making mistakes at work due to stress, and 1 in 4 Brits have rung in sick at least once due to how stressed they’re feeling. The HSE’s latest statistics show that 964,000 workers this year have suffered from […]
Quarter of short-term absence is stress related Research and analysis by health plan and healthcare services provider, Simplyhealth, and the CIPD has found that a quarter (26%) of short-term workplace absences in the UK are caused by stress. The 2025 findings have uncovered that 64% of HR professionals reported stress-related absence in their organisation over the last […]
Construction workers ‘dicing with death’ taking safety shortcuts Nearly half of construction workers admit taking safety shortcuts while working at height to ensure they get a job done on time – despite it being the leading cause of fatal injuries at work, new research reveals. Around a fifth say they haven’t received any training on […]
As part of October’s Hazard of the Month, Accessibility, we’re highlighting two key areas: Communication Skills and Respect at Work. Communication Skills Effective communication across your organisation is essential for business success. It enhances productivity, reduces stress, and fosters stronger, more meaningful working relationships. Strong workplace communication brings a wide range of benefits: Greater motivation – […]
Keep workers safe in fourth heatwave, urges TUC As Britain experiences amber warnings for the fourth heatwave of the summer, the TUC has renewed its calls for the protection workers need in the heat. Working in hot weather can lead to dehydration, tiredness, muscle cramps, fainting, and – in the most extreme cases – loss […]
Using display screen equipment (DSE) improperly or for prolonged periods of time puts users at risk of discomfort, injury, and long-term health problems. Keep reading to learn more about the most common problems and how these can be mitigated. 1. Bad posture Poor posture when using DSE can lead to muscle strain, spine misalignment, and […]