Tag: mental illness

Mental Health Matters: Self-Harm

Letter dice spelling out 'self harm'

Content warning: please note this article discusses sensitive topics including self-harm, suicide and mentions of eating disorders and substance abuse.    Self-harm can be difficult to talk about and hard for others to understand as there are many misconceptions about the behaviour, and just as many preconceived ideas and stereotypes as well. Before you continue […]

Mental Health Matters: Eating Disorders

Scrabble tiles spelling out words related to Eating Disorders.

What are Eating Disorders? Eating disorders are complex mental illnesses that anyone can have regardless of their background, age, gender or ethnicity. It is estimated by Beat that around 1.25 million people have an eating disorder in the UK with 25% of these people being men. But, as with all mental health, stigmas mean many […]

Mental Health Matters: Post-Traumatic Stress Disorder (PTSD)

A woman showing signs of anxiety and stress by sitting with her hands covering her face.

What is PTSD? Post-Traumatic Stress Disorder (PTSD) is is an anxiety disorder caused by very stressful, frightening or distressing events. Someone with PTSD often relives the traumatic event through nightmares and flashbacks and may experience feelings of isolation, irritability and guilt. These symptoms are often severe and persistent enough to have a significant impact on the person’s day-to-day […]

Mental Health Matters: Dealing with Depression

A black and white photo of a man looking stressed and holding his head in his hands.

Feeling Depressed vs Having Depression Everyone has ups and downs. Sometimes you might feel a bit low, for lots of different reasons. People may say that they are feeling depressed when they are feeling down, but this does not always mean that they have depression. Depression is a long-lasting low mood disorder. It affects your ability to do […]

Safety Spotlight – Mental Health Awareness and Stress Awareness

A human head with blue and pink cogs inside against a clock.

For the month of May, we are putting in the spotlight two key areas relating to our Hazard of the Month, Mental Health. These key areas are Mental Health Awareness and Stress Awareness. Mental Health Awareness This month saw Mental Health Awareness Week take place on 10th-16th May. Run by the Mental Health Foundation, it is […]

Week Commencing 03/05/2021 – In The News

A worker driving a forklift with products on.

Collapse of Metro Overpass in Mexico City Kills 23 On Monday, a metro overpass collapsed in Mexico City as a train was travelling over it, killing at least 23 people, including children. The crash happened at around 22:00 local time in the South-East of the city. Two train carriages were seen hanging from the structure, […]

Mental Health Matters: Mythbusting Bipolar Disorder

A young women talking with a therapist whilst both are sat on a pink sofa facing towards each other.

Though it’s relatively uncommon, bipolar disorder is a serious mental illness that can affect anyone. Formerly known as manic-depressive illness or manic depression it is a mental illness that causes unusual shifts in mood, energy, and activity levels, and as with all mental ill health has some negative stigmas attached to it; some of the […]

Mental Health Matters: Mental Health Myths and Facts

A human head with blue and pink cogs inside against a clock.

Mental health problems continue to be a growing concern in the UK, with the ongoing impact of COVID-19 only exacerbating the situation. Following on from ‘Time to Talk Day’ which was a day dedicated to trying to get more people comfortable about talking about Mental Health, we thought we would debunk a few of the […]

Week Commencing 01/02/2021 – In The News

Aerial photograph showing the extent of the damage to Cameron House after a fire that claimed the lives of two guests.

Luxury Hotel Fined £500,000 Over Fatal Hotel Fire A Scottish luxury hotel has been fined half a million pounds over a fire that claimed the lives of two guests. Cameron House has been ordered to pay £500,000 after admitting to breaches of fire safety rules. A hotel porter has also been given a community payback […]

Mental Health Matters: The Power Of Small

A yellow speech bubble with the words 'The Power of Small' against a purple background and next to a small image of a phone. Underneath in yellow text is "A small conversation about mental health has the power to make a big difference' and white text reading '#TimeToTalk'. There is also the Time to Talk Day logo in the top right.

Thursday 4th February 2021 is Time to Talk Day. This campaign is run by Time to Change and its aim is to start conversations about mental health and help end the stigma. The theme this year is ‘The Power of Small’; a small conversation about mental health has the power to make a big difference. […]