Mindfulness is a technique which involves noticing what’s happening in the present moment, without judgement, and increasing your awareness of your mind, body or surroundings. It aims to help you increase your self-awareness, reduce stress, cope with difficult or unhelpful thoughts, and choose how you respond to thoughts and feelings. Keep reading to learn about […]
Tag: Mental Health
Safety Spotlight: Driving Safely Awareness & Mindfulness
As part of August’s Hazard of the Month, Driving, we’re highlighting two key areas: Driving Safely Awareness & Mindfulness. Driving Safely Driving for work, whether on site or on public roads, is one of the most dangerous tasks a worker can undertake. Employers must manage the health and safety risks to any workers who drive as […]
Managing Drug and Alcohol Misuse in the Workplace
Drug and alcohol misuse can cause a serious risk in the workplace, not only to the individual’s own physical and mental health, but also to those around them if they are employed in a safety-critical role. A recent study from 2022 found an increased rate of alcohol and recreational drug use during the summer months […]
Week Commencing 19/06/2023 – In The News
Mind celebrates milestone Mental health charity Mind is celebrating its national partner Dunelm becoming the 2,500th organisation to sign up to the Mental Health at Work Commitment. Designed for organisations of all sizes from all sectors, the Mental Health at Work Commitment, part of the Mental Health at Work Programme, is a simple framework and is based […]
Week Commencing 12/06/2023 – In The News
Gladiator sequel crew members injured in stunt sequence on set Several crew members filming the Gladiator sequel in Morocco have been injured in a stunt accident on set. The film’s production company Paramount Pictures said the injuries were non life-threatening and happened while shooting a planned stunt sequence. The crew members were “all in stable […]
Week Commencing 29/05/2023 – In The News
Serco fined £2.25m after death of custody officer Security firm, Serco, has been fined £2.25 million for health and safety failings following the death of custody officer Lorraine Barwell. Ms Barwell, a 54-year-old grandmother was kicked twice, once in the body and once in the head, at Blackfriars Crown Court in 2015 during the restraint […]
Week Commencing 22/05/2023 – In The News
RCN concerned after mental health hub closures The RCN has learned that out of 41 mental health hubs established to support health and social care staff in England, a third have already closed, leaving an estimated one million people unsupported. A further seven of the specialist hubs, which were launched during the COVID-19 pandemic, have […]
Employer Duties for Welfare at Work: What Small Businesses Can Do to Improve Welfare
An employer’s duty of care extends beyond the protection of staff health and safety and the prevention of accidents and injuries – employee welfare is also a fundamental element of employee wellbeing. Identifying and addressing factors that affect employee wellbeing, and taking a proactive approach to improve these is something that all businesses should strive […]
Week Commencing 15/05/2023 – In The News
HSE targets construction workers’ lung health with nationwide inspection campaign Failure to prevent life-threatening diseases caused by dust at work is unacceptable, says the Health and Safety Executive (HSE), as it gears up for a summer targeting construction sites across Great Britain. Supported by HSE’s Dust Kills campaign, which provides free advice to businesses and workers on […]
Top 10 Ways to Support Mental Health Welfare at Work
Employees have a duty of care to ensure that they are doing all they reasonably can to support their employees’ mental health and wellbeing. By creating an environment where employees feel comfortable talking openly about mental health, problems are less likely to build up to unmanageable levels, resulting in less time taken off for poor […]