April is Stress Awareness Month: tackle stress in the workplace with five steps in five weeks This April, Britain’s bosses are being invited to follow five simple steps to prevent and reduce stress in their workplace. The Health and Safety Executive’s (HSE) Working Minds campaign has called on employers to support workers mental health during […]
Tag: Mental Health First Aid
Top 10 Ways to Support Mental Health Welfare at Work
Employees have a duty of care to ensure that they are doing all they reasonably can to support their employees’ mental health and wellbeing. By creating an environment where employees feel comfortable talking openly about mental health, problems are less likely to build up to unmanageable levels, resulting in less time taken off for poor […]
Week Commencing 30/01/2023 – In The News
A third of employers fail to measure the impact of sickness on their business, research shows A third of employers are failing to record the impact sickness absence has on their business, research has shown. Data by Group Risk Development (GRiD) shows that although 85% of employers record the sickness absence of their staff, only […]
Week Commencing 12/09/2022 – In The News
Workplace wellbeing charity says communication key in suicide prevention “No one should be afraid to ask or tell someone that they are struggling,” says Mates in Mind Patron. The charity, Mates in Mind, which aims to promote improved mental health in the workplace, says organisations must encourage conversations around mental health to help prevent suicide. The message […]
Understanding and Managing Stress
Stress is becoming an ever-increasing problem both in the workplace and in our personal lives. How we handle it has become a topic of discussion with no clear answer. After all, everyone reacts differently to a stressful situation and what might be easy for some to overcome, could be impossible for others. This is especially […]
Mental Health Matters: Revisiting The Power Of Small
Last year, we published a blog about ‘The Power of Small’ for Time To Talk Day, discussing how a small conversation about mental health has the power to make a big difference. By looking out for each other, reaching out, and creating a dialogue around mental health, you could help your loved ones if they […]
Week Commencing 17/01/2022 – In The News
Thirty employees diagnosed with HAVS A glass and glazing company which installs and repairs glass windscreens and side windows to buses, coaches, motor homes and trains, has been fined for failing to adequately control the risk to its employees from using vibrating tools. Reading Magistrates’ Court heard how employees of PSV Glass and Glazing Limited […]
Mental Health Matters: Psychosis
What does the term ‘Psycho‘ mean to you? Does it conjure up images of a person being dangerously violent, maybe attacking people out of nowhere or simply exploding into a fit of rage for no apparent reason? It is unfortunate that the stigma around Psychosis is such that a majority of people will think this […]
Mental Health Matters: Post-Traumatic Stress Disorder (PTSD)
What is PTSD? Post-Traumatic Stress Disorder (PTSD) is is an anxiety disorder caused by very stressful, frightening or distressing events. Someone with PTSD often relives the traumatic event through nightmares and flashbacks and may experience feelings of isolation, irritability and guilt. These symptoms are often severe and persistent enough to have a significant impact on the person’s day-to-day […]
Mental Health Matters: Dealing with Depression
Feeling Depressed vs Having Depression Everyone has ups and downs. Sometimes you might feel a bit low, for lots of different reasons. People may say that they are feeling depressed when they are feeling down, but this does not always mean that they have depression. Depression is a long-lasting low mood disorder. It affects your ability to do […]