Mindfulness is a technique which involves noticing what’s happening in the present moment, without judgement, and increasing your awareness of your mind, body or surroundings. It aims to help you increase your self-awareness, reduce stress, cope with difficult or unhelpful thoughts, and choose how you respond to thoughts and feelings. Keep reading to learn about […]
Tag: Awareness
Nature and Mental Health
Every May, the Mental Health Foundation hosts Mental Health Awareness Week (10th-16th May 2021). It is an event intended to encourage the UK to consider and discuss mental health and how to look after their wellbeing. Each year the Mental Health Foundation chooses a theme to centre these vital conversations around. The theme for 2021 […]
Safety Spotlight – Working at Height & Drugs and Alcohol Awareness
For the month of December, we are putting in the spotlight two key areas relating to our Hazard of the Month, Working at Height and Drug and Alcohol Awareness. Working at Height Working at Height is a serious issue that is relevant to almost every profession due to it covering a wide range of work usage, […]
The Technicalities of Toilets
How Do You Comply With Welfare Laws? Under the Workplace (Health, Safety and Welfare) Regulations 1922, if you employ anyone (however short the period) you must ‘so far as is reasonably practicable’, provide adequate and appropriate welfare facilities for them while they are at work. This means you are legally required to provide such facilities unless it is clearly unreasonable in terms of […]