Road Safety Week 2021: Lives saved on roads in lockdown should inspire more action Reductions in the number of people killed or seriously injured on the roads – due to lockdown restrictions last year – are to be welcomed but should also inspire more action to make roads safer. The call comes from road safety […]
Tag: anxiety
Anxiety and Panic Attacks
What Is Anxiety? Being anxious is a natural human response when we feel threatened, are under stress or dealing with changes, especially if they have a big impact on your life. Humans have evolved ways to help protect ourselves; when under threat our body produces adrenaline and cortisol which help us feel more alert so […]
Mental Health Matters: The Power Of Small
Thursday 4th February 2021 is Time to Talk Day. This campaign is run by Time to Change and its aim is to start conversations about mental health and help end the stigma. The theme this year is ‘The Power of Small’; a small conversation about mental health has the power to make a big difference. […]