We all know that we should be living a balanced healthy lifestyle – however, this can be difficult when you spend half of your waking hours at the workplace on a typical working day. Unfortunately, you body does not distinguish between being at work or home and, as such, its important that we extend healthy […]
Tag: work/life balance
Top Ten Tips for Improving Your Health at Work
Spending long hours sitting at desks and staring at screens can negatively affect both physical and mental health, impacting morale and productivity. By adopting healthy habits at work, individuals can improve their wellbeing, preventing burnout and boosting energy and focus for their tasks. 1. Stay hydrated Staying hydrated helps maintain alertness and energy at work. […]
Top 10 Tips for Encouraging Healthy Habits in the Workplace
Healthy habits in the workplace can have a positive effect on not only the individuals within the business, but across the whole organisation. A health-conscious workplace is more likely to have happy, healthy, and productive employees who are able to strike a good balance between work and their personal lives. 1. Encourage all annual leave […]
Employer Duties for Welfare at Work: What Small Businesses Can Do to Improve Welfare
An employer’s duty of care extends beyond the protection of staff health and safety and the prevention of accidents and injuries – employee welfare is also a fundamental element of employee wellbeing. Identifying and addressing factors that affect employee wellbeing, and taking a proactive approach to improve these is something that all businesses should strive […]
Top 10 Reasons to Conduct an Employee Questionnaire
An employee questionnaire is a set of questions a company poses to their employees in order to get their point of view and opinions surrounding their relationship with their job, their co-workers, and their organisation. Conducting such a questionnaire can, if done correctly, lead to numerous positives for any organisation. Keep reading to learn how […]