Physical and mental health are intrinsically linked, and both take a combination of conscious effort and routine habits to maintain. Changing your habits and implementing new ones can be challenging, and it can be overwhelming trying to figure out where to start. To help you get started, we’ve published this blog – keep reading to […]
Tag: healthy habits
Top 10 Tips for Encouraging Healthy Habits in the Workplace
Healthy habits in the workplace can have a positive effect on not only the individuals within the business, but across the whole organisation. A health-conscious workplace is more likely to have happy, healthy, and productive employees who are able to strike a good balance between work and their personal lives. 1. Encourage all annual leave […]